What is Impostor Syndrome and how is it impacting your success?
On today’s show, I’m talking with you about Impostor Syndrome and how it may be holding you back from manifesting greatness. This is the first episode in the upcoming series on understanding and overcoming Impostor Syndrome.
If you are a high achieving, ambitious woman, who has doubted herself or abilities, despite having the skills and qualifications, but wasn’t sure why, this episode (and series) is for you.
With work responsibilities, family obligations, deadlines, and global issues, it can sometimes feel challenging to: 1) remember to practice self-care and 2) acknowledge what is going well. These factors (and others) can contribute to daily stress.
Take a few minutes out of your day to slow down, increase optimism about your future by shifting your mindset, increase your self-esteem while reducing stress, improve sleep, and resilience.
Grab your gratitude journal to help you appreciate where you are and shift to an abundance mindset.